Learning to trust our gut, live more intuitively and commit to self
How often have you felt guilted into committing to something out of obligation and expectations? Worst of all its often only our own expectations that drive us to self-abandon and commit to others needs over our own.
Rather than getting stuck in your head putting yourself on trial examining what is right and wrong about a particular decision what if you simply tuned into your bodies truth and did what felt right for you?
Learning to listen to our bodies yes and no can save you so much time and helps guide you towards what is good for you and allows you to limit time with situations, people, experiences that aren’t ok with you.
Like learning any new skill with practice and daily commitment to self you can learn to trust your gut, live more intuitively and choose your happiness over what’s best for everyone else.